- Yoga Props
- >
- Myofascial Release Therapy Balls
Myofascial Release Therapy Balls
Therapy Balls for the health of your fascia!
Myofascial release therapy balls by My Yoga Essence target trigger points in the body and release tension in the connective tissues (also known as fascia). The therapy balls aim to restore the fascia, build tissue resilience and release tension in common areas of the body - head, neck, shoulders, arms, back, hips, legs and feet and literally any parts of the body that needs a bit of love. It can be used anywhere and anytime, takes only 30 seconds to 2 minutes on each trigger point for best result. It feels like a deep tissue self-massage.
What is Fascia?
The whole body is held together by a network of collagen and fibrous rich, soft tissue webbing known as fascia - covering your bones, cartilage, joints, tendons, muscles, organs and everything in-between that is underneath the skin including nerves, arteries and veins.
The fascia supports the structure of the body to maintain its shape and facilitates efficient movement.
Benefits of Myofascial Release
- Hydrates the tissues
- Enhance tissues strength, mobility and communication
- Restore motion
- Injury prevention
- Influence sensory nerves and bodywide intelligence
- Improve neuromuscular connection
- Eliminate pain
- Physical, mental and emotional release
- Self-healing capacity
- Promote Qi/energy and blood circulation
- Improve performance and stay injury-free in sports and training (yoga, gym, running, cycling, tennis, golf, snow sports)
- Each package contains 2 Rounds and 100% cotton travel pouch
- Color: grey
- Size: 2.5″ Diameter
- Material: Medical Grade Silicone. Does not contain Latex
Cost: AUD $35 per set of 2
Postage $15 additional within AUSPost only
Comes with cotton travel pouch