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FLYING THERAPEUTICS IS A BEAUTIFUL BLEND OF THAI MASSAGE, YOGA AND ACROBATICS. IT’S THE LUNAR/YIN SIDE OF ACROYOGA AND PROVIDES A STRONG FOUNDATION FOR THE MORE DYNAMIC ACROBATIC PRACTICES.
GUIDED BY VICKY, A CERTIFIED ACROYOGA.ORG TEACHER AND A LEVEL 1 ZENTHAI SHIATSU PRACTITIONER WITH 10 YEARS EXPERIENCE SHARING THIS PRACTICE ALL OVER SYDNEY WITH CLASSES, WORKSHOPS AND RETREATS. ACROYOGA CULTIVATES CONNECTION, TRUST AND COMMUNITY UNLIKE ANY OTHER PRACTICE. SHE’S SO EXCITED TO SHARE IT WITH HER YOGA LOFT COMMUNITY. IN THIS 3 HOUR OFFERING WE WILL BE STARTING WITH A GENTLE WARM UP PREPARING US FOR RECEIVING & GIVING TOUCH. LEADING INTO BASING AND FLYING MOVEMENTS AND FINISHING WITH EXCHANGING A BEAUTIFUL ZENTHAI MASSAGE SEQUENCE. THIS WORKSHOP IS OPEN TO ALL LEVELS OF ABILITY AND EXPERIENCE IN YOGA, COME SOLO OR WITH A FRIEND OR A FEW TO PLAY WITH. $80 PER PERSON YOGA LOFT MEMBERS RECEIVE 10% OFF WITH THEIR MEMBERS DISCOUNT APPLIED AT CHECKOUT. Bookings via the website Yoga Loft Sydney |
YIN YOGA IS THE FUSION OF TRADITIONAL INDIAN YOGA POSTURES WITH THE ACUPUNCTURE CHANNELS UNDERSTOOD IN TRADITIONAL CHINESE MEDICINE.
OVER 2.5 HOURS WE WILL BEGIN WITH A YIN YOGA SEQUENCE FEELING INTO THE PHYSICAL BODY, ACCOMPANIED WITH ACCUPRESSURE POINTS. FOLLOWED BY A BALANCING ACUPUNCTURE TREATMENT BY MELINDA MCDONALD- REGISTERED ACUPUNCTURIST & CHINESE HERBALIST BY COMBINING THE POSTURES TO OPEN THE CHANNELS, WITH ACUPUNCTURE & ACUPRESSURE TO STIMULATE KEY POINTS, YOU CAN EXPECT A DEEPER OPENING OF THE BODY AND RELAXATION OF THE MIND. Your Teachers: Vicky has been teaching Yoga for 16 years, and Yin Yoga & fascia Release for over 10 years. With a wealth of knowledge of all things Yoga she loves that Yin nourishes connective tissue and meridian lines and blends these 2 ancient medicine systems in a way that compliments all other areas of our lives. Melinda's journey into Chinese Medicine has been the culmination of a diverse array of life experiences. After studying Psychology, travelling the globe, working in the corporate world as a senior business analyst, acquiring her Reiki Masters, studying massage, discovering yoga, then moving into the not-for-profit world of Outward Bound Australia she not only ‘found herself’ but found Traditional Chinese Medicine in 2005. Melinda uses a very gentle and integrative approach to support her clients in all facets of general health. Melinda is known for her very caring, empathetic and holistic approach. Her areas of special interest and extensive experience include women’s health (periods to peri-menopause and beyond), female and male fertility, pre-conception and IVF support, pregnancy and postpartum care, anxiety and stress-related conditions. She also enjoys treating children of all ages, including her own when they let her. SPACES ARE LIMITED TO 15- BOOK IN ASAP TO SECURE YOUR SPOT Bookings via the website Yoga Loft Sydney |
All things headstand
Join Vicky and learn how to build the foundations for Sirsasana, Tripod headstand and lots of other playful variations to infuse into your practice.
Inversions are a great way to build strength, body awareness and increase circulation. These empowering poses cultivate confidence in our ability to ground into the earth, to rise up and reach for the sky.
Come play upside down for a while.
Cost $50
Apply your Yoga Loft Sydney members discount when purchasing to get 10% off
Bookings Via the Yoga Loft Sydney website
- 2024 dates TBC
- 12:30 pm 1:30 pm
- Yoga Loft Sydney, 421 Cleveland StreetRedfern, NSW, 2016Australia (map)
Join Vicky and learn how to build the foundations for Sirsasana, Tripod headstand and lots of other playful variations to infuse into your practice.
Inversions are a great way to build strength, body awareness and increase circulation. These empowering poses cultivate confidence in our ability to ground into the earth, to rise up and reach for the sky.
Come play upside down for a while.
Cost $50
Apply your Yoga Loft Sydney members discount when purchasing to get 10% off
Bookings Via the Yoga Loft Sydney website
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