Our very first Yoga Loft Retreat!!!
Happening on our 4th Birthday 19-22nd August 2027 

Join us for 3 nights & 4 days in the Blue Mountains at Happy Buddha Retreat venue in Wentworth Falls. This gorgeous converted hotel has plentiful rooms, a spacious yoga shala, and on-site chef for delicious Vegetarian food.
​With Daily morning & evening practices and 2x workshops tailored to the group, an optional bath house visit and Massage available with Agata in our free time.

Treat yourself to a Winter weekend away in the mountains with your yoga buddies, or come solo and meet cool new like-minded friends.

Solo, Twin & triple rooms available. 
Prices starting from $1100 per person.

Bookings via the website Yoga Loft Sydney
YIN YOGA IS THE FUSION OF TRADITIONAL YOGA POSTURES WITH THE ACUPUNCTURE CHANNELS UNDERSTOOD IN TRADITIONAL CHINESE MEDICINE.
OVER 2 HOURS WE WILL BEGIN WITH A AUTUMN YIN YOGA SEQUENCE FEELING INTO THE PHYSICAL BODY, ACCOMPANIED WITH ACCUPRESSURE POINTS. FOLLOWED BY A BALANCING ACUPUNCTURE TREATMENT BY MELINDA MCDONALD- REGISTERED ACUPUNCTURIST & CHINESE HERBALIST

The Meridian lines for Autumn are Lungs & large Intestines. This season is governed by the Metal element with its qualities of precision, organization, setting limits, and protecting boundaries. From the more carefree days of summer, our days in autumn become more structured as we form routines that take us through our day. Priorities and goals are often reoriented as we prepare for the colder months ahead.
BY COMBINING THE POSTURES TO OPEN THE CHANNELS, WITH ACUPUNCTURE & ACUPRESSURE TO STIMULATE KEY POINTS, YOU CAN EXPECT A DEEPER OPENING OF THE BODY AND RELAXATION OF THE MIND.
Bookings via the website Yoga Loft Sydney
Discover the foundations of safe, strong and comfortable backbending in this beginner-friendly workshop.
Vicky will break down the key elements of backbends step by step, focusing on spinal mobility, shoulder and hip opening, core strength, breath and body awareness. You’ll learn how to approach backbends with greater confidence while understanding how to create space and stability throughout your practice.
Suitable for beginners and anyone wanting to refine their foundations, this workshop offers plenty of time for guided practice, exploration and individual adjustments.
Come curious, move mindfully, and leave feeling more open, empowered and connected to your body.
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For the month of August to celebrate our birthday- the Annual Passes are on SALE
Pricing options via the Yoga Loft Sydney website